The McDonald’s Sausage McMuffin with Egg is a classic breakfast sandwich, offering a delicious and hearty way to start your day. Here’s everything you need to know about its price, nutritional content, and allergen information.
McDonald’s Sausage Egg McMuffin Price
The Sausage McMuffin with Egg is priced at $7.59, making it an affordable yet filling option for breakfast on the go.
McDonald’s Sausage Egg McMuffin Nutrition
A Sausage McMuffin with Egg contains 480 calories, making it a substantial breakfast choice. Here’s a detailed breakdown of its sausage egg mcmuffin nutritional value:
| Nutrients | Amount | %Daily value |
|---|---|---|
| Calories | 480 | |
| Total Fat | 31g | 40% |
| Total Carbs | 30g | 11% |
| Protein | 20g | 41% |
| Saturated Fat | 12g | 62% |
| Dietary Fiber | 2g | 7% |
| Calcium | 170mg | 15% |
| Trans Fat | 0.5g | |
| Total Sugars | 2g | |
| Added Sugars | 1g | 1% |
| Iron | 3mg | 20% |
| Cholesterol | 280mg | 93% |
| Vitamin D | 4mcg | 15% |
| Potassium | 260mg | 6% |
| Sodium | 830mg | 36% |
The sandwich is high in protein, providing 20g, which is a great energy boost in the morning. However, it’s also high in fat, with 31g of total fat and 12g of saturated fat, contributing to 62% of your daily recommended saturated fat intake.
Sausage Egg McMuffin Allergen Information
When considering food allergies or sensitivities, it’s essential to review the ingredients:
- English Muffin: Includes wheat and could potentially contain traces of sesame.
- Egg: USDA Grade A eggs contain egg.
- Sausage Patty: Contains pork, spices, and natural flavors.
- American Cheese: Contains milk and soy.
- Salted Butter: Contains milk.
- Clarified Butter: Contains milk.
Sausage McMuffin with Egg Ingredients Breakdown
- English Muffin: Made from enriched flour, yeast, and cornmeal, with additives like dough conditioners and cultured wheat flour.
- Egg: Freshly cracked USDA Grade A eggs.
- Sausage Patty: A flavorful combination of pork, salt, spices, and rosemary extract.
- American Cheese: A processed cheese with milk, cream, and soy lecithin.
- Butter: Both salted and clarified butter are used, contributing to the rich taste of the sandwich.
Ordering and Customization
You can order a Sausage McMuffin with Egg through McDonald’s Mobile Order & Pay system or McDelivery®. By downloading the McDonald’s app, you can earn points with MyMcDonald’s Rewards, which can be redeemed for free menu items.
Frequently Asked Questions
How many calories are in a Sausage Egg McMuffin?
The Sausage Egg McMuffin has 480 calories.
How much is a Sausage Egg McMuffin?
The Sausage Egg McMuffin costs $7.59 at most McDonald’s locations.
How to make a Sausage Egg McMuffin?
To make it, cook sausage patties, fry an egg, and toast an English muffin. Add cheese and assemble.
How many carbs in a McDonald’s Sausage Egg McMuffin?
The Sausage Egg McMuffin contains a total of 30g of carbohydrates.
Is Sausage Egg McMuffin healthy?
It’s a high-protein option but also high in fat, sodium, and cholesterol, so it’s best enjoyed in moderation.
Can I customize my Sausage Egg McMuffin?
Yes, you can customize it by removing ingredients or adding extra toppings like bacon or extra cheese.
What kind of cheese is in the Sausage Egg McMuffin?
The Sausage Egg McMuffin contains pasteurized American cheese.
Does McDonald’s offer a vegetarian version of the Sausage Egg McMuffin?
McDonald’s doesn’t currently offer a vegetarian Sausage Egg McMuffin, but you can ask for it without sausage.
Conclusion
The McDonald’s Sausage McMuffin with Egg is a tasty and satisfying breakfast option perfect for a busy morning. A good balance of protein and carbs provides a quick energy boost, though its high fat and sodium content means it’s best enjoyed in moderation. If you’re exploring more breakfast choices or other meals, you can check out the full range of options on the McDonald’s Menu, where you’ll find everything from healthier salads to classic burgers.