The McDonald’s Filet-O-Fish is a timeless classic, offering a delicious and satisfying alternative to the usual burger lineup. With its crispy wild-caught Alaskan Pollock filet, creamy tartar sauce, and a half-slice of melty American cheese, all served on a soft, steamed bun, this fish sandwich has become a favorite among seafood lovers. Its blend of fresh flavors and rich textures makes it ideal for those seeking a lighter yet flavorful meal option at McDonald’s. Whether enjoyed alone or with a side of fries, the Filet-O-Fish® delivers a unique and memorable taste experience.
McDonald’s Fish Filet Price
At $4.59, the Filet O Fish is an affordable option for customers seeking a lighter, seafood-based meal. You can also make it a combo meal with McDonald’s World Famous Fries® and your choice of beverage for a more filling experience. With the McDonald’s app, you can order ahead for easy pickup or opt for delivery through McDelivery® while earning points through the MyMcDonald’s Rewards program.
Nutritional value of McDonald’s Fish Filet Sandwich
The McFilet-O-Fish contains 380 calories, making it a reasonable option for those watching their caloric intake. Below is the nutritional breakdown:
| Nutrients | Amount | %Daily value |
|---|---|---|
| Calories | 390 | |
| Total Fat | 19g | 24% |
| Total Carbs | 39g | 14% |
| Protein | 16g | |
| Saturated Fat | 4g | 19% |
| Dietary Fiber | 2g | 5% |
| Calcium | 60mg | 4% |
| Trans Fat | 0g | |
| Total Sugars | 5g | |
| Added Sugars | 4g | 7% |
| Iron | 2mg | 10% |
| Cholesterol | 30mg | 10% |
| Vitamin D | 0mcg | 0% |
| Potassium | 290mg | 6% |
| Sodium | 580mg | 25% |
McDonald’s Filet-O-Fish Ingredients & Allergen Information
The Filet-O-Fish has a few core ingredients that give it its unique flavor. Here’s a breakdown of each component:
Fish Filet Patty
The patty is made from wild-caught Alaskan Pollock, a sustainable choice known for its mild flavor and firm texture.
- Other Ingredients: Wheat flour (for the crispy coating), vegetable oils (canola, corn, soybean), and seasonings like salt, whey (milk), and natural flavors.
- Allergens:
- Fish (Pollock): Since the main ingredient is fish, those with seafood allergies should avoid it.
- Wheat: The batter used for frying contains wheat, making it unsuitable for people with gluten intolerance.
- Milk: Whey, a milk byproduct, is used in the seasoning.
Regular Bun
The bun is soft and steamed, made with enriched flour (wheat), sugar, yeast, and vegetable oils.
- Allergens:
- Wheat: Like the fish patty, the bun contains wheat, so those with wheat allergies should avoid it.
- May contain sesame: The bun is processed in facilities that may handle sesame seeds, a potential allergen for some.
Tartar Sauce
McDonald’s tartar sauce is a creamy blend of ingredients, including soybean oil, pickle relish, vinegar, onions, and egg yolks. This sauce adds richness and tanginess to the sandwich.
- Allergens:
- Egg: The sauce contains egg yolks, a common allergen.
- Soy: Soybean oil is a major component, making it unsuitable for those with soy allergies.
American Cheese Half Slice
A half slice of American cheese is used to complement the fish patty. The cheese is made from milk, cream, and salt.
- Allergens:
- Milk: Cheese is made from dairy, making it a problem for those with lactose intolerance or milk allergies.
- Soy: Soy lecithin, used in the cheese, may trigger soy allergies.
Sustainability and Responsible Sourcing
McDonald’s emphasizes that the fish used in the Filet-O-Fish® is sourced from responsibly managed, sustainable fisheries. The company commits to protecting marine resources, ensuring the wild-caught Alaskan Pollock is harvested in an environmentally friendly manner.
Make It a Meal
You can enjoy the Filet-O-Fish® on its own or make it part of a meal by adding McDonald’s World Famous Fries and a beverage of your choice. It’s an ideal option for a quick, satisfying meal with a lighter protein alternative.
For more information on other McDonald’s offerings, you might be interested in checking out our articles on the McDonald’s Menu and the iconic Big Mac.
Frequently Asked Questions
How many calories are in a McDonald’s Filet-O-Fish?
The Filet-O-Fish contains 380 calories.
How much is Filet-O-Fish at McDonald’s?
The McDonald’s fish sandwich is priced at $4.59 but can differ depending on the location.
Did McDonald’s stop selling Filet-O-Fish?
No, McDonald’s continues to offer the Filet-O-Fish on its menu.
Is McDonald’s Filet-O-Fish real fish?
Yes, the Mcdonald’s Fish sandwich is made with wild-caught Alaskan Pollock.
What kind of fish is in McDonald’s Filet-O-Fish?
The Filet-O-Fish is made from wild-caught Alaskan Pollock.
What is in a McDonald’s Filet-O-Fish?
The Filet-O-Fish includes a crispy fish patty, tartar sauce, and a half slice of American cheese, all served on a steamed bun.
Is McDonald’s Filet-O-Fish healthy?
While it contains 380 calories, it is relatively high in fat (18g) and sodium (580mg), so it’s best enjoyed in moderation.
Are McDonald’s fish sandwiches 2 for $5?
McDonald’s sometimes offers promotions like 2 for $5, but this depends on location and availability. Always check with your local McDonald’s.
Conclusion
In conclusion, the McDonald’s Filet-O-Fish® is a great choice for a tasty, calorie-conscious seafood sandwich, offering unique flavors and mindful ingredient sourcing. Whether you’re a regular customer or trying it for the first time, this sandwich will surely deliver that classic McDonald’s experience.